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BE FREE FROM FOOD-ANXIETY AND SHAME

If you are a woman who has struggled with food, diet-culture, body-shame, or lasting self-care, this program is for you.

 If you are a woman who feels overwhelmed or out of control with food, exercises, or with all of your responsibilities, this program is for you.

 If you are a woman who has struggled with putting obligations to other people ahead of your own needs and health, this program is for you.

 If you are a woman who wants to learn how to maintain your health and well-being through the challenges of life, this program is for you.

sarah-joy

Sarahjoy Marsh

Yoga Therapist

Yoga teacher, therapist, author, and visionary, Sarahjoy Marsh is your compassionate catalyst to recover from food and body image issues; and to be free from self-hatred, blame, and shame.

“The work we did yesterday was profound. I put away my scale, bought healthy groceries, and I sat down to have breakfast. I am becoming more free than I have been in decades.”

-Anonymous

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