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BE FREE FROM FOOD-ANXIETY AND SHAME

If you are a woman who has struggled with food, diet-culture, body-shame, or lasting self-care, this program is for you.

 If you are a woman who feels overwhelmed or out of control with food, exercises, or with all of your responsibilities, this program is for you.

 If you are a woman who has struggled with putting obligations to other people ahead of your own needs and health, this program is for you.

 If you are a woman who wants to learn how to maintain your health and well-being through the challenges of life, this program is for you.

Sarahjoy Marsh

Yoga Therapist

Yoga teacher, therapist, author, and visionary, Sarahjoy Marsh is your compassionate catalyst to recover from food and body image issues; and to be free from self-hatred, blame, and shame.

“The work we did yesterday was profound. I put away my scale, bought healthy groceries, and I sat down to have breakfast. I am becoming more free than I have been in decades.”

-Anonymous

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