With so many processed foods available, our bodies are being influenced in ways we may not realize. For example, when these boxed forms of alternative milks include thickening agents (ie. guar gum) or added sugars. Making your own almond milk is not only clean and easy, it’s also more cost effective.

Plus, you can use the almond meal that is leftover from the almond milk! I will share a recipe with your for this in our next newsletter.