Hunger, Hope & Healing: Reclaim Your Life
Sarahjoy Marsh, MA, C-IAYT, E-RYT-500 yoga therapist, yoga teacher, and author, is a vibrant, compassionate catalyst for transformation to those that suffer from addictions – in particular disordered eating patterns/emotional eating.
The combination of her ability to identify when a conditioned mind crowds out clear thinking and to inspire the courage to bring insight into action, her knowledge of powerful yoga and mindfulness tools, her perspective on the terrain of the stages of recovery and the tools to use along the way to recovery make her methodology (outlined in her book Hunger, Hope & Healing: A Yoga Approach to Reclaiming Your Relationship with Your Body and Food) a comprehensive and effective healing modality.
Her 25+ year training and facilitation background includes transpersonal counseling, art therapy, and community mental health, the psychology of yoga, Ayurveda, and rehabilitative yoga.
Committed to supporting marginalized populations and using yoga for social justice Sarahjoy founded two non-profits, Living Yoga and the DAYAFoundation. www.sarahjoyyoga.com